POP what?! Understanding pelvic organ prolapse and how physiotherapy can help
What is pelvic organ prolapse POP? And how what can you do to help, plus how physiotherapy can help.
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alicannphysio
- May 1
- 3 min
Pain in the....pelvis?
What is pelvic pain and what can I do about it?
20 views0 comments
alicannphysio
- Mar 27
- 3 min
What is adenomyosis and how can physio help?
Hello everyone, Today, I want to delve into a topic that is not often discussed but can significantly impact the lives of many women:...
22 views1 comment
alicannphysio
- Mar 8
- 3 min
A client's personal story with endometriosis
A client shares her personal story relating to her journey with endometriosis
18 views0 comments
alicannphysio
- Feb 23
- 2 min
How can physio help with your endometriosis symptoms?
As a women's health physiotherapist, I've had the privilege of working with many individuals who suffer from endometriosis. This chronic...
70 views0 comments
alicannphysio
- Jan 11
- 5 min
Stress and your pelvic floor
I'm thrilled to dive into a topic that often goes unnoticed but plays a significant role in our overall well-being – the connection...
28 views0 comments
alicannphysio
- Nov 3, 2023
- 4 min
Returning to running after children
My journey back to running has been challenging to say the least! And each time (I’ve had 3 boys) I’ve had to overcome different barriers...
45 views
alicannphysio
- Oct 12, 2023
- 2 min
A new way of thinking about and treating pelvic organ prolapse
Have you been told that you have a prolapse? Or that you might have one after giving birth? What do you think that means? Traditionally,...
30 views
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