alicannphysioJun 73 minPOP what?! Understanding pelvic organ prolapse and how physiotherapy can helpWhat is pelvic organ prolapse POP? And how what can you do to help, plus how physiotherapy can help.
alicannphysioMar 273 minWhat is adenomyosis and how can physio help?Hello everyone, Today, I want to delve into a topic that is not often discussed but can significantly impact the lives of many women:...
alicannphysioMar 83 minA client's personal story with endometriosisA client shares her personal story relating to her journey with endometriosis
alicannphysioFeb 232 minHow can physio help with your endometriosis symptoms?As a women's health physiotherapist, I've had the privilege of working with many individuals who suffer from endometriosis. This chronic...
alicannphysioFeb 73 minPostpartum Leaking: Is This Forever?As a mum and a women’s health physiotherapist, I completely understand the unique challenges women face, especially after childbirth. One...
alicannphysioJan 115 minStress and your pelvic floorI'm thrilled to dive into a topic that often goes unnoticed but plays a significant role in our overall well-being – the connection...